Vegan patties (Sweet Potato and Quinoa Patties)
A great “Meatless Monday” meal
Paleo Rhubarb and Lemon Muffins
My Vegie box delivery arrives tomorrow and as I still have Rhubarb in the fridge I thought a nice tasty treat would be great in this cold weather. As I pondered what to do with it I stumbled across a rhubarb recipe and adapted it to what I had at home. I hope you enjoy…
Homemade Gluten free Granola
This is my home made breafast granola. Its gluten and dairy free and easy to make.
Cauliflower pizza base
At first – when my clients are told they need to move towards eating a Gluten Free diet they tell me it feels like an overwhelming task where they have to “miss out” on their favourite foods over the treatment program. The purpose of today’s post is one example of how to have a family…
Life-Changing Bread by My New Roots
The benefits of making your own bread means you know exactly what is going into you and your families mouths AND its incredible!
How to make Almond Milk
Do you have problems with your digestion? Cramps? Gas? Bloating? You are not alone. Many clients that come to see me with digestive complaints are still under the assumption that consuming a lot of dairy is good for them, unaware that it could actually be the dairy that is causing some (if not all) of…