Greens at Breakfast?

I love eggs for breakfast. Not just because they taste yummy but also because they are a complete protein, meaning it supplies all of the amino acids to the body first thing in the morning.  By ensuring your breakfast has a good amount of protein in it – we can really support our health and…

Acai and Chia pudding

    This Acai and Chia bowl recipe is the same recipe I have posted previously. Each time i am just switching the fruit. This means I can make a weeks worth of chia pudding and then each morning just change up the fruit. I love the variety and fun of different colours every morning.…