Over the holidays I made a commitment to myself that I would juice every day until (at least) the end of January.
Green juices offer a gentle cleanse of the body, rehydration of the body and a quick burst of vitamins and minerals without having to do a lot of digestive work to break it down.
I know that once I start to create a habit it’s much easier to keep up. Plus the flavour is addictive!
Here’s my current favourite juice which I tend to drink over 2 days:
Organic Celery (whole bunch)
2 Green apples
2 Lebanese cucumbers
2 generous knobs of ginger
A bunch of herbs (either parsley or coriander)
1 lime
Enjoy x
