This breakfast is full of fibre and protein and is so nice and warming during winter.
Its also a great choice if you want something healthy, gluten free and if you are short of time!
It only takes about 3 minutes to make.
1/4-1/2 cup quinoa flakes
Cover with warm water (from kettle or stove)
1 serve (2tbs) of vanilla protein powder (I love vital pea protein),
sprinkle with nuts/ seeds/ buckwheat groats (whatever you have at home!)
1/2 – whole fresh pear
